I’ve been going through much emotional turmoil lately. So, I’ve been researching ways to help me through it all. In my research, I happened upon these little tidbits of information.
- Always remember that emotions come and go, rise and fall.
- Resistance is the cause of every form of emotional pain.
- When you stop refusing, defying and fighting against yourself, other people and life, you stop suffering.
- Honor your emotions for the lessons they bring you in the moment.
I had to write this because I broke down at work today and cried. I didn’t even realize that I was as stressed as I was. I really don’t like crying at work. I
think previously thought that it showed weakness. After today I don’t think that anymore. When I cried, members of my team rallied around me, gave me a pep talk, and offered their help.
I guess you learn something new everyday!
Yesterday, the first day of school, I did something I’ve never done before. I completed the day’s ppt. as I went along. The problem was that I had to unexpectedly do my braids. Usually my sister braids my hair, but she was really tired and I didn’t want to burden her. The problem is that it took about 6.5 hours to complete. After I finished braiding my hair, I still had to complete my powerpoint. Another problem was that I did not have it in me to complete any ‘real’ work. I was trying, but it just wasn’t happening. So, what I did was complete the first half of the presentation and went to bed at 2:30 a.m.
This is how it all went down. I planned for the students to complete:
- a Silent First 5ive (It’s basically a MUST DO)
- agenda & objective review,
- Syllabus review,
- Resource Lab Mission Statement, Purpose, Structure, & Focus
- Learning Styles Survey
- S.M.A.R.T. Goals video & worksheet
- 3 Reasons for Plan Failure (No plan, No follow through, Taking too long to follow through)
I knew that I had the information on one of my previous power points, but was out of time and too tired to look for them. So, I made the power point with the Silent First 5ive handout, readied the syllabus, learning style survey, smart goals, & 3 Reasons for Plan Failure for printing the next morning, I cut and pasted the Resource Lab Mission Statement, asked the question: What is the purpose of Resource Lab, the new structure & focus of the Resource Lab. I did not have the S.M.A.R.T. goals video or a real plan for 3 Reasons for Plan Failure. As the students completed the activities, I disconnected my laptop from the projector, went to my desk and finished and/or refined the presentation.
I’m not sure if this would have been stressful for you, but it was stressful for me. I like to have everything completed before I step into the class. As a matter of fact, I like to plan at least 2 weeks ahead of time. Here’s a link to my Weekly Focus Plan (click here).
I will NOT be doing this again anytime soon. As I type this, I’m finishing up my lesson plans for the next 3 weeks.
I’ll keep you updated. Bye for now!